Yeah I know, everyone want that perfect beach body to flaunt along the shore in the South of France or maybe you just want to look hot for a night out... But getting there is not always that easy.
Personally, the occasional run is not good enough. I feel like if I'm the only one doing an activity I'm less likely to put much effort in. Am i right girls? Mmhmm. So the thing that works best for me is the gym - though its not for everyone.
The cross trainer is my thing and I always set a goal to burn at least 100 kcals per 10 mins on the machine... well that was when i was fit. Although right now a block of cheese could probably make it up a hill faster than me.
Anyway, the point of all this looking good malarkey wouldn't be any good if you didn't look bootylicious while doing it now would it?
Running shoes are so important for support and if your like me and always get sore feet while working out I would recommend Nike or
Asics for comfort as their ranges are awesome.
I wear gel lined trainers from Asics, but have my eye on these ones which they also make. Very trendy and would make you noticed at the gym or wherever you chose to strut.

Are you starting a new work out regime? | What do you wear to the gym?